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Do you think it was an easy decision for me to lean my safe, well paid corporate job?
The answer is actually YES Once I had decided Once my body knew There was no going back But to get there took me years It took me...

Karen
Aug 191 min read
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I didn’t know trauma of birthing my first child was hiding in my body
Some years back I followed this strong impuls to join a gathering of women and half way trough it I found myself naked on the floor...

Karen
Aug 142 min read
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The Gift of Being Triggered
Thank you, dear friend, for being you in front of me. So fully that it stirred something hidden inside of me to the surface. I got...

Karen
Apr 271 min read
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When the Body Changes: A Love Letter to Sovereignty
It started with a question. Not a dramatic shift or a crisis—but a quiet discomfort I couldn’t ignore. My body had changed. Despite...

Karen
Apr 134 min read
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Honour the Feminine
Are you longing to lean deeper in to your feminine essence? Are you longing to expand your capacity to create polarity? Trough movement,...

Karen
Apr 71 min read
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When I’m Proven Wrong
On healing, projection, and the unexpected beauty of being met I keep having these moments. Moments where I expect something… and life...

Karen
Mar 262 min read
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Conscious Rope Self-Tying – A Practice of Feeling
There is a quiet kind of magic in rope. The way it wraps, the way it holds, the way it invites us to be present. For me, self-tying is a...

Karen
Mar 121 min read
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The Power of the Pen: Honouring Your Word Through Journaling
I love to write. I write to release. I write to feel. To organize. To express. To knead the doughs of my ideas. To give myself space and...

Karen
Jan 233 min read
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The Freedom to Choose Again
Today I get to live a life I totally love. Every day I get to live it and I get to choose it. Yesterday I got to do fabulous work, from...

Karen
Jan 222 min read
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